You are what you eat! Maximize the impact of Fair & Flawless by choosing foods that keep your skin healthy and clean. Say, “no thanks” to chocolate (well . . . try), cigarettes, and fatty foods. Eat foods that contain antioxidants. These are chemicals that stop free radicals—elements that damage skin—dead in their tracks. So get your fresh veggies, fruits and fiber—and drink plenty of water to ensure that your skin is moisture rich.
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